Welcome to the next phase of Future You;
Project Aligned.
We could fill this page with testimonials and tell you about how the Future You programme changed things for 20 brand new women over the last eight weeks, not to mention our existing members (but you can already see that on our socials).
You already know if this is for you.
You know if you're tired of starting over. You know if you want to be in a room with women who are doing the work alongside you. You know if you're ready to hold space for yourself for eight weeks and see what happens. Time to start trusting yourself.
Our mission with this programme is to go deeper than just training, nutrition and recovery, because it’s simply not enough anymore. We’re here to help you go beyond basic fitness behaviours - we’re here to show up, and show you how to feel aligned as your Future Self.
What you get:
14 group strength classes across the month
Unlimited mobility and barre classes
Run club
Ongoing accountability
Access to all member events & workshops
Access to our online member community
DATES FOR YOUR DIARY:
JANUARY 5TH >
Launch Rally @The Studio
JANUARY 7TH >
Studio Induction @7PM
JANUARY 12TH >
Project Aligned W1 Kick Off!
Sign up now and get £30 off* - use code HOLDSPACE - that's it. Not a gimmick, just a reward for being ready to invest in yourself right now.
*You pay when you sign up and your membership will activate from the programme start date and renew a month later. You can also wait until January to sign up, however the discount will no longer apply.
"What if I can't make every session?" Life happens. We work around it. Just commit to showing up when you can.
"I've never done strength training before" Perfect. That's exactly who this is for.
"What if I hate it?" Then you stop. But give it a proper go first - eight weeks, not eight days.
"Can I think about it?" Of course. But spaces will fill today, so if you're thinking "maybe", that's probably a yes that's scared. Just sign up. You can always change your mind.
Starting this programme will show you exactly how to make those goals real. We’ve already got your spot saved because we know you can feel what’s possible, that buzz of being so close to achieving what you want, and honing those skills not just for the next 8 weeks, but forever.
The Studio is a women’s only gym so you will be joining the gym for the first time with other likeminded women who also want to get fitter and stronger, find that healthy balanced lifestyle we all talk about, and go after their dreams. This is a truly unique programme that’s been crafted for women who may find it daunting to dream big, or think they can’t achieve things because they haven’t been taught how.